Need to deepen your sitting practice? 

There will be a half day (3 hour) session of sitting and walking meditation practice held at EBS on Saturday, July 4th from Noon till 3:00 pm. There is no cost, and there will be set 10 minute breaks before each hour (at 12:50 and 1:50) that will allow people to join the sit later or leave earlier if they have other commitments.  Please contact Doug Holmes if you have any questions.