Meetings Online & In-person


Meetings are live at 1516 W. Third Street in Little Rock or on Zoom in the Central time zone.

Introduction to Buddhism Class
First Monday each Month
In-person & Zoom
7:00 to 8:00 pm
Zoom 81427649607
Doug Holmes or Cheryl Woodard

Mindfulness Drop-in Class
Wed. 7:00-8:00 pm
In-person
Mick Wiggins

Silent Sits
Mon.-Fri. 11:30-12:00
Sat.-Sun. 9:00-9:30 am
In-person only
Mick Wiggins

Mindfulness in Thich
Nhat Hanh Tradition

Thurs. 7:00-8:00 pm
In-person & Zoom
Zoom 642791006
pw buddha
Paul Carreras

Dakini Heart Essence (Tibetan)
Wed. 6:00-7:00 pm
Skype only (email Ellis for details)
Ellis Widner

Buddhist Book Study and Practice with Dr. Lye
Sun. 11:00-12:30 pm
In-person & Zoom
Zoom 986 2808 2031
pw 727304
Melissa Gill

Buddhism and the 12-Steps
Sun. 1:00-2:15 pm
In-person & Zoom
Zoom 94338354405
pw 268849
Karen Wisdom or John Mize

Compassionate Care Group
Second and Fourth Monday every month, In-person only (no Zoom)
7:00 to 8:00 pm
CompassionateCare@ebslr.org

Hatha Yoga Class with Pam Peters
Tues: In-person
10:00-11:15 am
or
Thurs: Zoom only
5:15-6:15 pm
Zoom 92604300518
pw yoga
Betsy Johnson

Teen Mindfulness Group (Not Currently Meeting)
2nd & 4th Mondays 7:00-8:00 pm
In-person only (no Zoom)
Mike
Mueller

Half-Day Sit
Fours hours, First Saturday every month, starting at 1:00 pm sitting and walking mediation practice
Doug Holmes

Kwan Um Zen Practice
Tues. 6:00-7:00 pm
In-person & Zoom
Zoom 9732806043
pw: zen
Lucy Sauer or Mike Mueller

Soto Zen
Tues. 6:30-7:30 pm
(Downstairs)
Judith

Theravada Practice
Sun. 7:00-8:00 pm
In-person & Zoom
Zoom 306417993
pw: buddha
Doug Holmes

Dharmata Practices (Tibetan)
Sat. 10:30-12:30
In-person & Zoom
Zoom 965 4553 7716
pw: 031002
Melissa Gill or Denise Gilliam

Tibetan Prayers for Healing
Sun. 10:00-10:15
In-person only
Cheryl, Betsy or Joyce

Tara Practice
Tara’s Triple Excellence
Sun. 10:15-11:00 am
In-person only
Cheryl, Betsy, or Joyce

Using the Zoom Meeting platform:

  • Simply click the link to join the meeting. No need to create a Zoom account.

  • SOME meetings require a password. Please email the contact person (just click their name) to introduce yourself and get the password.

  • You may be asked to enter the meeting ID and if you do, the ID is next to the Zoom link.

  • Be sure you have your microphone and webcam (although not a necessity) turned on.

  • You may be given the option to download the Zoom app, but no need to do that, unless you want to.

Using Facebook Live:

  • Facebook Live is not interactive except for the ability to comment or react to the video.

  • If you miss a Facebook Live meditation, don’t worry….it will be kept on the EBS Facebook page as a video you can watch later!

If you feel gratitude for these online offerings, would you consider supporting EBS with a small financial donation? Every dollar is appreciated.

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