Saturdays, September 5 and October 3rd
Noon to 3 p.m.
Need to deepen your meditation practice?
On the first Saturday of each month EBS has a half-day retreat lasting from noon to 3:00 pm. Each hour will consist of 40 minutes of sitting meditation and 10 minutes of walking meditation. The upcoming half-day retreats are on September 5 and October 3rd, from noon till 3 p.m.
There is no cost. Ten minute breaks are scheduled on each hour (at 1:00 and 2:00 p.m.) to allow people to join later or leave earlier, if they have other commitments.
For more information, contact Doug Holmes at doug.holmes.42@gmail.com